Ruben introduced me to the Five Tibetan Rites this morning. 10 minutes of daily yoga like exercise. http://en.wikipedia.org/wiki/Five_Tibetan_Rites
Ruben introduced me to the Five Tibetan Rites this morning. 10 minutes of daily yoga like exercise. http://en.wikipedia.org/wiki/Five_Tibetan_Rites
That’s what Bruce Forsyth does and he’s still dancing at 80+ and nlooks as fit as a fiddle, Mum